
It sucks! So why can’t I leave?
Not a Juice Cleanse

A short comic about tapping out to reassess and reroute so that I can start over.
4 Things to Consider Before Your Yoga Teacher Training

Don’t pay your first installment just yet…
Buck Moon Meditation

A 6 minute meditation for finding possibility in the breath.
Yoga, the climate crisis & interbeing

Yoga is calling on us to deeply reimagine how to be as a species.
4-7-8 Breathing

Start with four cycles for the first month.
How to fold an 8 page zine

A simple step-by-step guide.
Making Bread with French Artisan Bakers

“I make food as a meditation.” – Jeong Kwan I’ve been feeling for a while like food is going to be a part of my future. One thing’s for sure – France will be a good place to start. And it turns out I was already on the right track way back in 2014 when […]
Yoga for After a Long Flight

Been stuck on a plane for hours? I’ve got you.
What Yoga Has Done for Me

An experimental video about loss, grief, and healing the Home wound.