I did 7 days of cold ocean dips to count down to my departure from Cape Town which is happening TOMORROW! 

I used to think that if you wanted any chance at a sense of belonging you could only let yourself love one place. But my challenge with this move to France is to let myself love two places fully.

There are things here in South Africa that France could never give me, and there are things in France that South Africa could never give me, and that isn’t neat or easy, but the more I work on feeling safe in my body and managing my anxiety through postural practice, breathwork, and meditation, the more room there is for adventure and for loving wholeheartedly.

So let’s do this thing!

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