“Homes can be lost. Parents will die. Where do you find belonging when these things you’ve used to contain yourself disappear?” ADILA SOEKER About the class This Grain Moon, I find myself at my family home in France, where August is a time of harvest and plenty. I am being

“Balance is a verb, not a state.” About the class To mark the coming together of moon (yin) and antlers (yang), this Buck Moon yoga practice will focus on restoring energetic balance. We’ll be enacting balance in the body through the exploration of rise and fall. Fri 23 July 2021

“To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.” BRENÉ BROWN About the class Because of its heart shape and red colour, the strawberry is the symbol of Venus, the goddess of love. In special honour of

“Anything that is broken or fragmented inside of us gets healed in the heart.” SUE COOPER About the class During this full moon yoga practice, we’ll be using the body to tap into the heart space – the seat of compassion – and all the healing it has to offer.