Strawberry Moon Yoga

“To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.” BRENÉ BROWN About the class Because of its heart shape and red colour, the strawberry is the symbol of Venus, the goddess of love. In special honour of

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Flower Moon Yoga

“Anything that is broken or fragmented inside of us gets healed in the heart.” SUE COOPER About the class During this full moon yoga practice, we’ll be using the body to tap into the heart space – the seat of compassion – and all the healing it has to offer.

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