Yoga

I'm interested in teaching a yoga practice that is accessible, sustainable, non-performative, and that draws from the full breadth of the discipline, including philosophy, breathwork, meditation, and postural practice.

ONLINE RATES

Group Classes

ZAR 95
per class
  • 1 hour
  • Online
  • Beginner-friendly
  • Regular weekly slots
  • Varied class focuses

Private Tuition

ZAR 150
per class
  • 1 hour
  • Online
  • Tailored sequences
  • Personalised adjustments
  • Book a time that works for you

Let's practice together.

Choose from a variety of class pass bundles to benefit from reduced prices.

GROUP CLASSES

Sunrise Flow

EVERY MONDAY
07h30-08h30 SAST

This early morning flow will clear the fog of sleep, move your body, and create space for an internal check-in before launching into your week.

Tuesday Tune In

EVERY TUESDAY
17h00-18h00 SAST

This class is perfect for anyone seeking a gentle, yet deeply nourishing practice. Key focuses include mindfully developing strength and balance, learning how to integrate props, and adapting poses to your body’s range of movement.

Personal Power

EVERY THURSDAY
07h30-08h30 SAST

A strong morning practice with a particular emphasis on mindful breathwork to energise you for the day ahead.

Deep Chill

EVERY SUNDAY
18h00-19h00 SAST

Soft, slow and repetitive – dive deep and rewire your nervous system. This end of week reset includes a longer-than-usual guided meditation.