Regular weekly slots
Varied class focuses
Book a time that works for you
Let's practice together.
Choose from a variety of class pass bundles to benefit from reduced prices.
This early morning flow will clear the fog of sleep, move your body, and create space for an internal check-in before launching into your week.
Tuesday Tune In
This class is perfect for anyone seeking a gentle, yet deeply nourishing practice. Key focuses include mindfully developing strength and balance, learning how to integrate props, and adapting poses to your body’s range of movement.
A strong morning practice with a particular emphasis on mindful breathwork to energise you for the day ahead.
Soft, slow and repetitive – dive deep and rewire your nervous system. This end of week reset includes a longer-than-usual guided meditation.